Pan Fried Lamb Medallions with a Roasted Yellow Squash Puree

Pan Fried Lamb Medallions with a Roasted Yellow Squash Puree
You can never have too many main course recipes, so give Pan Fried Lamb Medallions with a Roasted Yellow Squash Puree a try. This gluten free, dairy free, and primal recipe serves 4. One serving contains 728 calories, 39g of protein, and 60g of fat. Head to the store and pick up pepper, olive oil, garlic, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes around 35 minutes.

Instructions

1
Preheat the oven to 350 degrees F.
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OvenOven
2
For the puree: Coat the whole garlic cloves and yellow squash with olive oil and a few pinches of sea salt in a medium bowl.
Ingredients you will need
Whole Garlic ClovesWhole Garlic Cloves
Yellow SquashYellow Squash
Olive OilOlive Oil
Sea SaltSea Salt
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BowlBowl
3
Put the coated squash and garlic in a 9 1/2 by 11-inch baking pan.
Ingredients you will need
GarlicGarlic
SquashSquash
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Baking PanBaking Pan
4
Put the baking pan into the oven and bake until the skin is somewhat charred, about 15 minutes.
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Baking PanBaking Pan
OvenOven
5
In a blender, add the roasted garlic, yellow squash, and vegetable stock. Blend until it has the consistency of applesauce.
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Vegetable StockVegetable Stock
Roasted GarlicRoasted Garlic
Yellow SquashYellow Squash
ApplesauceApplesauce
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BlenderBlender
6
For the lamb: In a medium sized mixing bowl, coat each lamb medallion with the minced garlic, salt, and black pepper. In a 12-inch saute pan over medium-high heat, sear the lamb medallions until a brown crust forms, 1 to 2 minutes on each side. Immediately remove from the heat.
Ingredients you will need
Minced GarlicMinced Garlic
Black PepperBlack Pepper
CrustCrust
LambLamb
SaltSalt
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Mixing BowlMixing Bowl
Frying PanFrying Pan
7
To serve, pour a helping of puree on a plate and serve 2 lamb medallion over it.
Ingredients you will need
LambLamb
DifficultyMedium
Ready In35 m.
Servings4
Health Score32
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