Pan Fried Cod with Asian Dressing

Name: Pan Fried Cod with Asian Dressing
Prep time: 32 min
Cook time: 32 min
Total time: 32 min
Yield: 6
Cuisine: Asian
Ingredients: 1 pinch five-spice powder; 1 Tbsp butter; 1050 grams blue-eye cod fish fillets each); 60 milliliters light soy sauce; 6 servings plain flour, seasoned with; 1 red chile, very finely chopped; 40 milliliters rice wine vinegar; 6 servings salt and pepper; 40 milliliters sesame oil (original recipe uses double this but i think it kills the flavour of the fish); 1 bunch spring onion, finely shredded

Pan Fried Cod with Asian Dressing might be just the main course you are searching for. One serving contains 259 calories, 33g of protein, and 10g of fat. This recipe serves 6. Head to the store and pick up five-spice powder, flour, spring onion, and a few other things to make it today. To use up the plain flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. It is a good option if you're following a pescatarian diet. From preparation to the plate, this recipe takes roughly 32 minutes.

Ingredients

Servings:

1pinch

five-spice powder 1Tbsp

butter 1050grams

blue-eye cod fish fillets each)60milliliters

light soy sauce 6servings

plain flour, seasoned with 1

red chile, very finely chopped 40milliliters

rice wine vinegar 6servings

salt and pepper 40milliliters

sesame oil (original recipe uses double this but i think it kills the flavour of the fish)1bunch

spring onion, finely shredded

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Cod can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Santi Sortesele Pinot Grigio with a 4.4 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.