Paleo diet friendly stuffed pork chops

Name: Paleo diet friendly stuffed pork chops
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 2 Tbsps celery, finely chopped; 4 chicken livers, chopped; 2 Tbsps fennel bulb, finely chopped; 1 Tbsp olive oil; 2 servings pepper to taste; 340 grams boneless, lean pork chops (about each) trimmed of all visible fat

Paleo diet friendly stuffed pork chops might be just the main course you are searching for. This recipe serves 2. One portion of this dish contains roughly 15g of protein, 181g of fat, and a total of 1707 calories. This recipe covers 35% of your daily requirements of vitamins and minerals. Head to the store and pick up pepper, olive oil, fennel bulb, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. 1 person found this recipe to be scrumptious and satisfying. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Take a paring knife and carefully slit the pork chops horizontally to make pockets.Spray a saute pan with cooking spay and saute the livers, celery and fennel until transparent.

Ingredients you will need

Pork Chops

Celery

Fennel

Equipment you will use

Knife

Frying Pan

Add chopped chicken livers until thoroughly cooked through.Season to taste with pepper.Stuff pork with the liver mixture and use metal skewer to close pockets.

Ingredients you will need

Chicken Liver

Pepper

Liver

Pork

Equipment you will use

Metal Skewers

Heat the remaining 1 tablespoon of olive oil in a heavy skillet, add chops and sear them over high heat on both sides. (Be careful not to scratch your no-stick pan with the metal skewers!)Spray a casserole dish with cooking spray.

Ingredients you will need

Cooking Spray