Palak Daal

Name: Palak Daal
Prep time: 2 h
Cook time: 2 h
Total time: 2 h
Yield: 4
Cuisine: Indian, Asian
Ingredients: 1 pinch asafetida (optional); 2 Tbsps Butter; 1 teaspoon pure red Chile Powder; 59 milliliters Cilantro, chopped; 1 teaspoons Cumin Seeds; 1 Tbsp ginger, peeled and finely chopped; 2 mediums Green Chile peppers, minced; 1 x Lemon juice; 1 teaspoons Salt; 227 grams Spinach, washed and finely chopped; 2 x Tomatoes, chopped; 1 Tbsps Turmeric; 237 milliliters white urid or Urad Daal, picked over and rinsed; 1 liters Water

Palak Daal might be just the side dish you are searching for. One portion of this dish contains about 15g of protein, 7g of fat, and a total of 242 calories. This recipe covers 21% of your daily requirements of vitamins and minerals. This recipe serves 4. This recipe is typical of Indian cuisine. From preparation to the plate, this recipe takes around 2 hours. It is a good option if you're following a gluten free and vegetarian diet. A mixture of asafetida, turmeric, urad daal, and a handful of other ingredients are all it takes to make this recipe so yummy.

Ingredients

Servings:

1pinch

asafetida (optional)2Tbsps

Butter 1teaspoon

pure red Chile Powder 59milliliters

Cilantro, chopped 1teaspoons

Cumin Seeds 1Tbsp

ginger, peeled and finely chopped 2mediums

Green Chile peppers, minced 1

x Lemon juice 1teaspoons

Salt 227grams

Spinach, washed and finely chopped 2

x Tomatoes, chopped 1Tbsps

Turmeric 237milliliters

white urid or Urad Daal, picked over and rinsed 1liters

Water

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are my top picks for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. One wine you could try is Leo Steen Saini Vineyard Chenin Blanc. It has 4.4 out of 5 stars and a bottle costs about 24 dollars.