You can never have too many soup recipes, so give Oxtail Stew a try. This dairy free recipe serves 50. One serving contains 114 calories, 12g of protein, and 6g of fat. If you have thyme, wine, garlic, and a few other ingredients on hand, you can make it. Autumn will be even more special with this recipe. From preparation to the plate, this recipe takes around 4 hours and 20 minutes.
Instructions
1
Place meat in a large bowl and cover with cold water.
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Water
Meat
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Bowl
2
Add vinegar, cover bowl and refrigerate for at least 4 hours or overnight.
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Vinegar
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Bowl
3
Drain; pat dry.
4
Place a rack in the lower third of oven and preheat to 325F. In a large ziplock bag, mix flour, mustard, 1 tsp. salt and 1/2 tsp. pepper. Warm 2 Tbsp. oil in a large pot over medium-high heat. Working in batches, toss oxtail pieces in flour mixture, shake off excess and brown on all sides in pot, turning with tongs. Do not overcrowd the pan.
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Mustard
Oxtail
Pepper
All Purpose Flour
Shake
Salt
Cooking Oil
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Tongs
Oven
Frying Pan
Pot
5
Remove to a plate; repeat with remaining pieces, adding more oil to pan as needed.
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Cooking Oil
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Frying Pan
6
Pour wine into pan and cook for 3 minutes, stirring to scrape up browned bits from bottom.
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Wine
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Frying Pan
7
Add onions and garlic and cook for 2 minutes, stirring occasionally. Stir in tomato paste; cook for 1 minute. Return meat to pan and add carrots, celery, leeks, turnip, bay leaves and thyme. Season with salt and pepper.
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Salt And Pepper
Tomato Paste
Bay Leaves
Carrot
Celery
Garlic
Onion
Turnip
Leek
Thyme
Meat
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Frying Pan
8
Pour in broth and bring to a boil over high heat. Cover pot and place in oven. Cook until meat is very tender when pierced with the tip of a knife, about 3 hours.
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Broth
Meat
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Knife
Oven
Pot
9
Remove oxtail pieces to a plate to cool. Discard bay leaves and thyme sprigs. Skim fat off top of stew in pot. Pick meat off bones and return to pot; discard bones and gristle. Rewarm stew over medium heat, stirring occasionally. Season with salt and pepper, if desired, and stir in parsley.