Owen's Veggie Stir-Fry
Need a gluten free and vegan side dish? Owen's Veggie Stir-Fry could be an amazing recipe to try. This recipe serves 4. One portion of this dish contains about 4g of protein, 18g of fat, and a total of 218 calories. This recipe covers 14% of your daily requirements of vitamins and minerals. If you have bean sprouts, green onions, olive oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 35 minutes.
Instructions
Whisk together the cornstarch and water in a small bowl.
Mix in the soy sauce and olive oil, and set aside.
Heat the vegetable oil in a skillet or wok over medium-high heat.
Saute the carrot, pepper, and zucchini in oil for about 5 minutes. Stir in the corn, garlic, green onions, and bean sprouts.
Pour in the soy sauce mixture. Cook and stir for about 5 minutes, or until vegetables are tender but crisp.