Oven Chicken Cordon Bleu

Oven Chicken Cordon Bleu
Oven Chicken Cordon Bleu might be a good recipe to expand your main course repertoire. This recipe covers 21% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 237 calories, 41g of protein, and 6g of fat each. A mixture of water, ham, paprika, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. From preparation to the plate, this recipe takes about 50 minutes.

Instructions

1
Heat oven to 375F. Spray 8-inch square (2 quart) glass baking dish with cooking spray. Between sheets of plastic wrap or waxed paper, flatten each chicken breast to 1/4-inch thickness.
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Chicken BreastChicken Breast
Cooking SprayCooking Spray
WrapWrap
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Plastic WrapPlastic Wrap
OvenOven
2
Spread each chicken breast with 1/2 teaspoon mustard; sprinkle with 1 teaspoon chives.
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MustardMustard
ChivesChives
SpreadSpread
3
Cut ham and cheese slices to fit chicken. Top each chicken breast with ham and cheese slice.
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Chicken BreastChicken Breast
Whole ChickenWhole Chicken
CheeseCheese
HamHam
4
Roll up, tucking ends inside.
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RollRoll
5
In shallow bowl, combine egg white and water; beat slightly.
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WaterWater
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6
Place cereal crumbs in shallow dish. Coat chicken rolls with egg white mixture; roll in crumbs.
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CerealCereal
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7
Place in baking dish; sprinkle with paprika.
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8
Bake 25 to 30 minutes, or until chicken is no longer pink in center.
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OvenOven
DifficultyHard
Ready In50 m.
Servings4
Health Score22
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