Orange-Scented Broccoli and Cauliflower
Orange-Scented Broccoli and Cauliflower might be just the side dish you are searching for. This recipe makes 8 servings with 108 calories, 4g of protein, and 6g of fat each. This recipe covers 15% of your daily requirements of vitamins and minerals. If you have broccoli, scallions, olive oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 20 minutes. It is a good option if you're following a gluten free, primal, and whole 30 diet.
Instructions
Watch how to make this recipe.
Bring a couple inches of water to boil in a large skillet and add the florets, orange rind and salt. Cover and simmer until tender, about 6 minutes.
Drain broccoli and cauliflower, remove rind and transfer to a platter or bowl. Return pan to heat, add extra-virgin olive oil and heat over medium heat.
Add shallots and cook until soft, 3 to 4 minutes.
Add broccoli and cauliflower and turn to coat. Squeeze the orange juice over the pan and toss veggies again. Season the orange scented broccoli and cauliflower with salt and pepper, to your taste.
Garnish with sliced scallions.