Orange Marmalade-Glazed Chicken Thighs
You can never have too many main course recipes, so give Orange Marmalade-Glazed Chicken Thighs a try. This recipe covers 35% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and fodmap friendly recipe has 964 calories, 88g of protein, and 44g of fat per serving. This recipe serves 2. A mixture of salt and pepper, lemon juice, vegetable oil, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the unsalted butter you could follow this main course with the Almond Milk Chocolate Pudding as a dessert. From preparation to the plate, this recipe takes roughly 20 minutes.
Instructions
Set a rack 6 inches from heat source and preheat broiler to high. Season chicken on all sides with salt and pepper.
Melt butter with oil over medium-high heat in a large ovenproof skillet.
Add chicken and cook until lightly browned, about 4 minutes per side.
Combine marmalade, mustard and lemon juice in a small bowl. Stir until blended.
Pour off fat from skillet.
Add marmalade mixture and turn chicken several times to coat.
Place skillet in oven and broil chicken until glazed and cooked through, about 10 minutes. Turn often, watching so it doesn't scorch.