Orange Marmalade-Glazed Chicken Thighs

Orange Marmalade-Glazed Chicken Thighs
You can never have too many main course recipes, so give Orange Marmalade-Glazed Chicken Thighs a try. This recipe covers 35% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and fodmap friendly recipe has 964 calories, 88g of protein, and 44g of fat per serving. This recipe serves 2. A mixture of salt and pepper, lemon juice, vegetable oil, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the unsalted butter you could follow this main course with the Almond Milk Chocolate Pudding as a dessert. From preparation to the plate, this recipe takes roughly 20 minutes.

Instructions

1
Set a rack 6 inches from heat source and preheat broiler to high. Season chicken on all sides with salt and pepper.
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Salt And PepperSalt And Pepper
Whole ChickenWhole Chicken
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BroilerBroiler
2
Melt butter with oil over medium-high heat in a large ovenproof skillet.
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ButterButter
Cooking OilCooking Oil
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Frying PanFrying Pan
3
Add chicken and cook until lightly browned, about 4 minutes per side.
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Whole ChickenWhole Chicken
4
Combine marmalade, mustard and lemon juice in a small bowl. Stir until blended.
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Lemon JuiceLemon Juice
MarmaladeMarmalade
MustardMustard
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5
Pour off fat from skillet.
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6
Add marmalade mixture and turn chicken several times to coat.
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MarmaladeMarmalade
Whole ChickenWhole Chicken
7
Place skillet in oven and broil chicken until glazed and cooked through, about 10 minutes. Turn often, watching so it doesn't scorch.
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Whole ChickenWhole Chicken
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Frying PanFrying Pan
OvenOven
DifficultyNormal
Ready In20 m.
Servings2
Health Score25
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