Orange Chicken Italiano
Orange Chicken Italiano might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains approximately 26g of protein, 5g of fat, and a total of 197 calories. Head to the store and pick up chicken broth, seasoning, mushrooms, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes about 45 minutes. It is a good option if you're following a gluten free, dairy free, and primal diet.
Instructions
Place chicken in a lightly greased shallow casserole dish.
Combine orange juice and wine or broth; drizzle over chicken.
Sprinkle with seasonings.
Bake, uncovered, at 350 degrees for 30 minutes. While chicken bakes, saut onion, tomato and mushrooms in oil until tender. Spoon vegetables over chicken; return to oven and bake, uncovered, for 30 additional minutes, or until chicken tests done.