Olive-Parsley Dip with Crudités might be just the hor d'oeuvre you are searching for. Watching your figure? This gluten free and vegetarian recipe has 147 calories, 5g of protein, and 7g of fat per serving. This recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 10. If you have broccoli, fingerling potatoes, olives, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. It will be a hit at your The Super Bowl event.
Instructions
1
For the crudités:Bring a large saucepan of heavily salted water to a boil over high heat.
Ingredients you will need
Water
Equipment you will use
Sauce Pan
2
Add potatoes and cook until tender when pierced with a knife, about 8 minutes.
Ingredients you will need
Potato
Equipment you will use
Knife
3
Remove potatoes with a bamboo skimmer or slotted spoon and place in a single layer on a baking sheet; let water return to a boil.
Ingredients you will need
Potato
Water
Equipment you will use
Slotted Spoon
Baking Sheet
Skimmer
4
Add cauliflower to the boiling water and cook until just tender, about 2 minutes.
Ingredients you will need
Cauliflower
Water
5
Remove to the baking sheet with the potatoes and let water return to a boil.
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Potato
Water
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Baking Sheet
6
Add broccoli and cook until just tender, about 2 minutes.
Ingredients you will need
Broccoli
1
Combine all ingredients in a medium bowl and mix until incorporated, then taste and season with freshly ground pepper as needed.
Ingredients you will need
Ground Black Pepper
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Bowl
2
Transfer to a serving bowl and serve with raw and blanched vegetables.