Okra-Tomato-Zucchini Medley

Name: Okra-Tomato-Zucchini Medley
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons dried basil; 0 teaspoons dried thyme; 355 milliliters sliced fresh okra; 2 Tbsps chopped onion; 1 Dash freshly ground black pepper; 237 milliliters chopped tomato; 1 small zucchini

Okra-Tomato-Zucchini Medley is a gluten free, primal, and whole 30 recipe with 4 servings. This side dish has 30 calories, 2g of protein, and 0g of fat per serving. This recipe covers 7% of your daily requirements of vitamins and minerals. Head to the store and pick up onion, tomato, okra, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Cut zucchini in half lengthwise; cut into 1/4-inch-thick slices.

Ingredients you will need

Zucchini

Heat a nonstick skillet coated with cooking spray over medium-high heat.

Ingredients you will need

Cooking Spray

Equipment you will use

Frying Pan

Add zucchini, okra, and onion; saut 4 minutes. Stir in tomato and remaining ingredients. Cover and cook over low heat 5 minutes or until thoroughly heated, stirring frequently.

Ingredients you will need

Zucchini

Tomato