Okra Stew with Shrimp

Okra Stew with Shrimp
Need a gluten free, dairy free, and pescatarian main course? Okra Stew with Shrimp could be a great recipe to try. This recipe serves 4. One portion of this dish contains approximately 27g of protein, 14g of fat, and a total of 302 calories. It can be enjoyed any time, but it is especially good for Autumn. If you have chile pepper, tomatoes - blanched, shrimp, and a few other ingredients on hand, you can make it. To use up the juice of lime you could follow this main course with the Cranberry-Orange Juice Slushee as a dessert. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Place shrimp in mixing bowl and squeeze lime juice on top, trying to coat shrimp evenly.
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Lime JuiceLime Juice
ShrimpShrimp
Equipment you will use
Mixing BowlMixing Bowl
2
Heat butter in a stock pot and saute the green pepper with shallots or chives for 2 to 3 minutes.
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Green PepperGreen Pepper
ShallotShallot
ButterButter
ChivesChives
StockStock
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PotPot
3
Mix in corn, okra, tomatoes, tomato paste, thyme, bay leaf and chili pepper. Season with salt and pepper and simmer for 10 minutes.
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Salt And PepperSalt And Pepper
Chili PepperChili Pepper
Tomato PasteTomato Paste
Bay LeavesBay Leaves
TomatoTomato
ThymeThyme
CornCorn
OkraOkra
4
Add the shrimp, return to a boil and simmer for another 5 minutes.
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ShrimpShrimp
5
Remove bay leaf and chili before serving.
Ingredients you will need
Bay LeavesBay Leaves
Chili PepperChili Pepper
DifficultyHard
Ready In45 m.
Servings4
Health Score24
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