Okra and Lima Bean Masala

Name: Okra and Lima Bean Masala
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 2
Cuisine: Indian, Asian
Ingredients: 237 milliliters fresh or frozen baby lima beans; 0 teaspoons 1/4 – 1/2 tsp. red chilli powder; 1 teaspoons coriander powder; 1 teaspoon garam masala (store-bought or homemade); 1 teaspoons mango powder; 454 grams tender okra; 1 large onion, sliced into thin wedges; 2 servings salt to taste; 710 milliliters large, ripe tomatoes, chopped (about; 0 teaspoons turmeric; 355 milliliters water; 1 teaspoon whole cumin seeds

Okran and Lima Bean Masala might be a good recipe to expand your side dish recipe box. This recipe serves 2. Watching your figure? This gluten free and vegan recipe has 264 calories, 14g of protein, and 2g of fat per serving. A mixture of turmeric, chilli powder, coriander powder, and a handful of other ingredients are all it takes to make this recipe so tasty. 1 person found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes about 40 minutes. fatfreevegan.com.

Instructions

Add the cumin seeds and sauté one minute more.

Ingredients you will need

Cumin Seeds

Add the mango powder, chilli powder, coriander, turmeric, and garam masala. Stir and cook 1 minute.

Ingredients you will need

Chili Powder

Garam Masala

Amchoor

Coriander

Turmeric

Add the okra and cook for 2 more minutes.

Ingredients you will need

Okra

Add the tomatoes, lima beans, and water. Cover and simmer on low heat until limas are tender. If you’re using frozen beans, this may be in as little as 20 minutes. Fresh beans take longer to cook, up to an hour. After the limas are tender, remove the cover, add salt if desired, and cook uncovered for 5 minutes.

Ingredients you will need

Lima Beans

Tomato

Beans

Water

Salt

Serve hot over rice or other grain.

Ingredients you will need

Grains

Rice

Ingredients

Servings:

237milliliters

fresh or frozen baby lima beans 0teaspoons

1/4 – 1/2 tsp. red chilli powder 1teaspoons

coriander powder 1teaspoon

garam masala (store-bought or homemade)1teaspoons

mango powder 454grams

tender okra 1large

onion, sliced into thin wedges 2servings

salt to taste 710milliliters

large, ripe tomatoes, chopped (about 0teaspoons

turmeric 355milliliters

water 1teaspoon

whole cumin seeds

Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Indian on the menu? Try pairing with Gruener Veltliner, Riesling, and Sparkling rosé. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. You could try Schloss Gobelsburg Schlosskellerei Gobelsburger Gruner Veltliner. Reviewers quite like it with a 4.2 out of 5 star rating and a price of about 19 dollars per bottle.