Mussels Marinara

Name: Mussels Marinara
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 6
Cuisine: Global
Ingredients: 1 Tbsp fresh chopped basil leaves; 1 Tbsp fresh chopped parsley leaves; 4 large cloves garlic, finely chopped; 3 Tbsps light oil or olive oil; 2 kilograms fresh mussels, debearded, scrubbed and rinsed; 1 Tbsp fresh chopped oregano leaves; 6 servings Pasta, as an accompaniment, or bruschetta for dipping; 2 cans chopped plum tomatoes (32 to 48 ounces total); 6 servings Salt and pepper; 1 small white onion, finely chopped; 237 milliliters white wine

Need a dairy free and pescatarian hor d'oeuvre? Mussels Marinara could be a super recipe to try. This recipe makes 6 servings with 448 calories, 26g of protein, and 11g of fat each. This recipe covers 28% of your daily requirements of vitamins and minerals. Head to the store and pick up olive oil, oregano leaves, mussels, and a few other things to make it today. To use up the light olive oil you could follow this main course with the Banana Bread (Diabetic) as a dessert. From preparation to the plate, this recipe takes approximately 50 minutes.

Instructions

Heat the oil in a large saute pan over medium heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add the onion and garlic and saute until cooked.

Ingredients you will need

Garlic

Onion

Add the wine and reduce it by half, then add the plum tomatoes, oregano and parsley.

Ingredients you will need

Plum Tomato

Oregano

Parsley

Wine

Add the mussels to the pan and allow to cook for about 10 minutes until all the mussels are open.

Ingredients you will need

Mussels

Equipment you will use

Frying Pan

Transfer mussels to a platter. (Discard any mussels that do not open.)

Ingredients you will need

Mussels

You can mound some pasta in the center of the plate surrounded by the mussels or have some bruschetta handy for dipping into the sauce.

Ingredients you will need

Mussels

Pasta

Sauce

Adjust the seasoning for the sauce with salt and pepper, as necessary. Coat the mussels with the sauce and sprinkle with fresh chopped basil just before serving.

Ingredients you will need

Salt And Pepper

Seasoning

Mussels

Basil

Sauce

Equipment

Frying Pan

Ingredients

Servings:

1Tbsp

fresh chopped basil leaves 1Tbsp

fresh chopped parsley leaves 4large cloves

garlic, finely chopped 3Tbsps

light oil or olive oil 2kilograms

fresh mussels, debearded, scrubbed and rinsed 1Tbsp

fresh chopped oregano leaves 6servings

Pasta, as an accompaniment, or bruschetta for dipping 2cans

chopped plum tomatoes (32 to 48 ounces total)6servings

Salt and pepper 1small

white onion, finely chopped 237milliliters

white wine

Recommended wine: Chardonnay, Muscadet, Riesling

Shellfish on the menu? Try pairing with Chardonnay, Muscadet, and Riesling. Buttery chardonnay is great for scallops, shrimp, crab, and lobster, while muscadet is a classic pick for mussels, oysters, and clams. If you've got some spice in your shellfish, a semi-dry riesling can balance out the heat. The Stonestreet Estate Chardonnay with a 4.1 out of 5 star rating seems like a good match. It costs about 36 dollars per bottle.