Montego Bay Chicken (Low Fat)

Name: Montego Bay Chicken (Low Fat)
Prep time: 21 min
Cook time: 21 min
Total time: 21 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps brown sugar; 2 garlic cloves, minced; 0 teaspoons ground ginger or 1 teaspoon minced fresh gingerroot; 59 milliliters orange juice; 1 teaspoon hot pepper sauce; 59 milliliters reduced sodium soy sauce; 1 teaspoon rum extract; 454 grams boneless skinless chicken breast halves each)

Montego Bay Chicken (Low Fat) is If you have rum extract, reduced sodium soy sauce, pepper sauce, and a few other ingredients on hand, you can make it. To use up the orange juice you could follow this main course with the Plum Sherbert with Orange Juice and Plum Wine as a dessert. From preparation to the plate, this recipe takes around 21 minutes.