Monkey Meat

Name: Monkey Meat
Prep time: 4 h
Cook time: 4 h
Total time: 4 h
Yield: 12
Cuisine: Global
Ingredients: 2 Anaheim chile peppers, chopped; 397 grams beef broth; 1 carrot, chopped; 2 stalks celery, chopped; 1 poblano chile pepper, chopped; 2 jalapeno chile peppers, chopped; 3 Tbsps chili powder, divided; 4 cloves garlic, chopped; 1 green bell pepper, seeded and chopped; 3 Tbsps ground cumin, divided; 1 teaspoons ground black pepper, divided; 79 milliliters olive oil, divided; 2 larges onions, chopped; 1 whole dried red chile pepper, seeded and chopped; 4 roma (plum) tomatoes, chopped; 3 teaspoons salt, divided; 2 kilograms tri tip roast

Need a gluten free, dairy free, and primal main course? Monkey Meat could be an excellent recipe to try. This recipe covers 23% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 33g of protein, 18g of fat, and a total of 331 calories. This recipe serves 12. Head to the store and pick up olive oil, ground cumin, ground pepper, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

Trim the beef roast of excess fat and tissue, and cut into 4 or 5 large chunks. In a cup or small bowl, mix together 2 teaspoons of salt, 1/2 teaspoon of pepper, 1 tablespoon of chili powder, and 1 tablespoon of ground cumin. Rub this mixture into the meat, and let stand at room temperature for 15 minutes.

Ingredients you will need

Chili Powder

Ground Cumin

Beef Roast

Pepper

Meat

Salt

Dry Seasoning Rub

Equipment you will use

Bowl

Heat 3 tablespoon of olive oil in a large deep skillet or Dutch oven over medium-high heat. Sear the meat on all sides.

Ingredients you will need

Olive Oil

Meat

Equipment you will use

Dutch Oven

Frying Pan

Remove meat from the pan, and pour in the remaining olive oil. Reduce heat to medium, and add onions, garlic, Anaheim peppers, poblano peppers, jalapeno peppers, green pepper, carrot and celery. Cook, stirring frequently, for about 5 minutes to release the flavors.

Ingredients you will need

Jalapeno Pepper

Anaheim Pepper

Poblano Pepper

Green Pepper

Olive Oil

Carrot

Celery

Garlic

Onion

Meat

Equipment you will use

Frying Pan

Add roma tomatoes to the pan, and season with remaining chili powder, cumin, salt and pepper, as well as the dried chile pepper. Bring to a simmer and cook for 5 minutes.

Ingredients you will need

Dried Chili Pepper

Salt And Pepper

Roma Tomato

Chili Powder

Cumin

Equipment you will use

Frying Pan

Return the meat to the pan, and stir in the beef broth. Bring to a boil, then simmer over low heat for 3 to 3 1/2 hours, until meat is very tender. Taste and adjust seasonings if necessary.

Ingredients you will need

Beef Broth