Mom's Shepherd's Pie
Mom's Shepherd's Pie might be a good recipe to expand your main course collection. This recipe covers 40% of your daily requirements of vitamins and minerals. This recipe serves 6. One portion of this dish contains about 31g of protein, 24g of fat, and a total of 537 calories. From preparation to the plate, this recipe takes approximately 1 hour. If you have potatoes, flour, salt, and a few other ingredients on hand, you can make it. To use up the potatoes you could follow this main course with the Sweet Potatoes Scones as a dessert. This recipe is typical of Scottish cuisine.
Instructions
Preheat oven to 350 degrees F (175 degrees C).
Place the potatoes and water to cover in a large pot over high heat. Boil for 15 minutes. Meanwhile, brown the ground beef in a large skillet over medium high heat; drain excess fat.
To the ground beef, add the tomato sauce, parsley, Worcestershire sauce to taste, salt, ground black pepper and green beans. In a separate small bowl, mix the flour with the 3 tablespoons water and stir into the beef mixture.
Drain the potatoes, mash and spread over the beef mixture
Place 2 to 3 vent holes through the mashed potatoes.
Bake at 350 degrees F (175 degrees C) for 25 minutes.
Brush the milk over the potatoes for the last 5 minutes of baking.