Miso-Tofu Ranch Dip

Miso-Tofu Ranch Dip
Miso-Tofu Ranch Dip is a gluten free and vegetarian hor d'oeuvre. This recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 8. One serving contains 110 calories, 5g of protein, and 4g of fat. A mixture of miso, vegetables, tofu, and a handful of other ingredients are all it takes to make this recipe so tasty. It will be a hit at your The Super Bowl event. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Purée 4 ounces drained soft (silken)tofu, 3 tablespoons white miso(fermented soybean paste),1 tablespoon fresh lemon juice, 2 teaspoons
Ingredients you will need
Lemon JuiceLemon Juice
White MisoWhite Miso
TofuTofu
2
Sherry vinegar or white winevinegar, 1/2 teaspoons garlic powder,1/2 teaspoons onion powder, and 1/4 teaspoonsfreshly ground black pepper ina blender.
Ingredients you will need
Ground Black PepperGround Black Pepper
Sherry VinegarSherry Vinegar
Garlic PowderGarlic Powder
Onion PowderOnion Powder
Equipment you will use
BlenderBlender
3
Transfer to a mediumbowl; mix in 1/2 cup sour cream,2 tablespoons chopped fresh chives, and1 tablespoon chopped fresh flat-leafparsley. Top dip with more chivesand serve with raw vegetables fordipping.
Ingredients you will need
Fresh ChivesFresh Chives
Sour CreamSour Cream
VegetableVegetable
DipDip
4
DO AHEAD: Dip can bemade 3 days ahead. Cover and chill.
Ingredients you will need
DipDip

Equipment

DifficultyMedium
Ready In45 m.
Servings8
Health Score1
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