Miracle Mashies

Name: Miracle Mashies
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 5
Cuisine: Global
Ingredients: 710 milliliters cauliflower florets; 3 Tbsps fat-free half-and-half; 1 teaspoons crushed garlic, optional; 1 Tbsp light whipped butter or light buttery spread; 369 grams large potato (about; 5 servings Salt and freshly ground black pepper

Miracle Mashies might be just the side dish you are searching for. This gluten free and whole 30 recipe serves 5. One portion of this dish contains about 3g of protein, 1g of fat, and a total of 73 calories. Head to the store and pick up cauliflower florets, buttery spread, salt and pepper, and a few other things to make it today. From preparation to the plate, this recipe takes around 35 minutes.

Instructions

Watch how to make this recipe.

Bring a large pot of water to a boil. Meanwhile, peel and cube the potato.

Ingredients you will need

Potato

Water

Equipment you will use

Pot

Once boiling, add potato and cauliflower to the pot of water. Allow water to return to a boil, and then reduce heat to medium. Simmer until very tender, 15 to 20 minutes.

Ingredients you will need

Cauliflower