Mexican Turkey Burgers

Name: Mexican Turkey Burgers
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: American
Ingredients: 79 milliliters dry bread crumbs; 6 10-inchs (10 inch) flour tortillas; 2 cloves garlic, minced; 1 medium green bell pepper, finely chopped; 454 grams ground turkey; 473 milliliters shredded lettuce; 1 Tbsp olive oil; 1 medium onion, finely chopped; 237 milliliters salsa; 6 Tbsps sour cream; 35 grams package taco seasoning mix; 432 grams whole kernel corn, drained

Mexican Turkey Burgers might be just the main course you are searching for. This recipe makes 6 servings with 460 calories, 28g of protein, and 12g of fat each. This recipe covers 23% of your daily requirements of vitamins and minerals. It is an affordable recipe for fans of American food. Head to the store and pick up bread crumbs, flour tortillas, lettuce, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Preheat oven to 450 degrees F (230 degrees C). Coat a medium baking dish with cooking spray.

Ingredients you will need

Cooking Spray

Equipment you will use

Baking Pan

Oven

Heat the olive oil in a skillet over medium heat, and saute the onion, green pepper, and garlic 5 minutes.

Ingredients you will need

Green Pepper

Olive Oil

Garlic

Onion

Equipment you will use

Frying Pan

Remove from heat, and cool slightly.

In a small bowl, mix the salsa and 1/2 the corn. In a large bowl, mix the onion mixture with the turkey, taco seasoning, and 2 tablespoons of the salsa mixture. Divide into 6 patties, and press into the breadcrumbs to lightly coat on all sides. Arrange coated patties in the prepared baking dish.

Ingredients you will need

Taco Seasoning Mix

Breadcrumbs

Whole Turkey

Onion

Salsa

Corn

Equipment you will use

Baking Pan

Bowl

Bake the patties 10 minutes in the preheated oven.

Equipment you will use

Oven

Drain any liquid from the dish, turn patties, and spread with the remaining salsa mixture. Continue baking 10 minutes, to an internal temperature of 165 degrees F (75 degrees C).

Ingredients you will need

Spread