Melon Swan Fruit Bowl

Name: Melon Swan Fruit Bowl
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 1
Cuisine: Global
Ingredients: 148 grams fresh blueberries; 1 large honeydew melon; 1 medium peach; 1 pints fresh strawberries

If you have roughly 20 minutes to spend in the kitchen, Melon Swan Fruit Bowl might be an outstanding gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe to try. This recipe covers 42% of your daily requirements of vitamins and minerals. This main course has 760 calories, 13g of protein, and 4g of fat per serving. This recipe serves 1. If you have blueberries, honeydew melon, strawberries, and a few other ingredients on hand, you can make it. Melon Fruit Bowl, Triple-Melon Bowl, and Melon Fruit Slush are very similar to this recipe.

Instructions

Place a sheet of waxed paper over the swan pattern and trace with fine-line permanent marker.

Cut out pattern.

Place pattern on melon so the base of the swan’s neck is

Ingredients you will need

Melon

Base

at the lower, broader end of melon. Attach pattern to melon with masking tape (see photo 1).

Ingredients you will need

Melon

With a sharp knife, trace over the design outline on the rind (the pattern is for the neck, head and sides of swan; the tail is cut without a pattern). After tracing, reverse the pattern.

Equipment you will use

Knife

Lay it

on the opposite side of the melon with the base of the neck overlapping the traced neck. Trace only the side wing portion of the pattern (see photo 2).

Ingredients you will need

Melon

Base

Mark the ends of the traced lines on each side of the melon with toothpicks. Mark the center of this area with another toothpick. Beginning in the middle and working toward the toothpicks, cut four tall peaks (as shown in photo

Ingredients you will need

Melon

Equipment you will use

Toothpicks