Mediterranean Chicken With Salsa

Name: Mediterranean Chicken With Salsa
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Mexican
Ingredients: 2 teaspoons capers; 2 Tbsps Italian-seasoned breadcrumbs; 2 teaspoons olive oil; 2 Tbsps chopped ripe olives; 79 milliliters diced plum tomato; 177 milliliters bottled chunky salsa; 454 grams skinned, boned chicken breast halves; 2 Tbsps water; 79 milliliters diced zucchini

The recipe Mediterranean Chicken With Salsan is ready in about 45 minutes and is definitely a tremendous dairy free option for lovers of Mexican food. One portion of this dish contains around 4g of protein, 3g of fat, and a total of 148 calories. This recipe serves 4. Head to the store and pick up capers, plum tomato, olive oil, and a few other things to make it today.

Instructions

Combine the first 5 ingredients in a bowl, and set aside.

Equipment you will use

Bowl

Sprinkle chicken with breadcrumbs.

Ingredients you will need

Breadcrumbs

Whole Chicken

Heat oil in a large nonstick skillet over medium-high heat until hot.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add chicken, and cook 2 minutes on each side or until browned. Reduce heat to low; add water. Cover and cook 8 minutes or until chicken is done.

Ingredients you will need

Whole Chicken

Water

Serve with salsa mixture; garnish with black and green olives, if desired.

Ingredients you will need

Green Olives

Salsa

Equipment

Bowl

Frying Pan

Ingredients

Servings:

2teaspoons

capers 2Tbsps

Italian-seasoned breadcrumbs 2teaspoons

olive oil 2Tbsps

chopped ripe olives 79milliliters

diced plum tomato 177milliliters

bottled chunky salsa 454grams

skinned, boned chicken breast halves 2Tbsps

water 79milliliters

diced zucchini

Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Mexican works really well with Pinot Noir, Riesling, and Sparkling rosé. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. You could try Sandhi Sanford and Benedict Pinot Noir. Reviewers quite like it with a 4.7 out of 5 star rating and a price of about 65 dollars per bottle.