Mediterranean Barley Salad
Mediterranean Barley Salad might be just the side dish you are searching for. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 6. One serving contains 416 calories, 9g of protein, and 21g of fat. It is a good option if you're following a vegan diet. Head to the store and pick up water, barley, cilantro, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 1 hour and 45 minutes.
Instructions
Bring barley and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the barley is tender, but still slightly firm in the center, about 30 minutes.
Drain and cool to room temperature in a bowl.
Puree the sun-dried tomatoes, garlic, 2 tablespoons olive oil, and balsamic vinegar in a blender until smooth.
Pour over the barley. Fold in the cilantro, olives, and remaining olive oil until blended. Cover, and refrigerate until cold. Stir before serving.