Mediterranean Bagel Snacks

Name: Mediterranean Bagel Snacks
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 2
Cuisine: Mediterranean, Italian, European
Ingredients: 118 milliliters packed baby arugula leaves; 2 Pepperidge Farm® Plain Bagels, split and toasted; 2 slices red onion slices; 4 slices thin slices deli roast beef; 2 Tbsps roasted garlic-flavored hummus; 2 Tbsps drained jarred roasted red peppers cut into strips

You can never have too many main course recipes, so give Mediterranean Bagel Snacks a try. This recipe serves 2. Watching your figure? This dairy free recipe has 377 calories, 24g of protein, and 4g of fat per serving. This recipe covers 15% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 15 minutes. Head to the store and pick up roasted garlic-flavored hummus, roasted peppers, deli roast beef, and a few other things to make it today. To use up the bagels you could follow this main course with the Blueberry Bagel Bread Pudding as a dessert.

Instructions

Spread 1 1/2 teaspoons hummus on each bagel half. Divide the beef, pepper strips, onion and arugula between 2 bagel halves. Top with the remaining bagel halves.

Ingredients you will need

Arugula

Hummus

Pepper

Spread

Bagel

Onion

Beef

Cut each bagel into 8 "bites" and secure with toothpicks.

Ingredients you will need

Bagel

Equipment you will use

Toothpicks

Equipment

Toothpicks

Ingredients

Servings:

118milliliters

packed baby arugula leaves 2

Pepperidge Farm® Plain Bagels, split and toasted 2slices

red onion slices 4slices

thin slices deli roast beef 2Tbsps

roasted garlic-flavored hummus 2Tbsps

drained jarred roasted red peppers cut into strips

Recommended wine: Chianti, Trebbiano, Verdicchio

Chianti, Trebbiano, and Verdicchio are my top picks for Italian. Italians know food and they know wine. Trebbiano and Verdicchio are Italian white wines that pair well with fish and white meat, while Chianti is a great Italian red for heavier, bolder dishes. You could try Badian a Coltibuono Cultusboni RS Chianti Classico ( half-bottle). Reviewers quite like it with a 4.3 out of 5 star rating and a price of about 11 dollars per bottle.