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Meaty" Meatless Spaghetti with Fresh Spinach

Meaty
Meaty" Meatless Spaghetti with Fresh Spinach might be just the main course you are searching for. This recipe serves 5. One serving contains 474 calories, 26g of protein, and 10g of fat. Head to the store and pick up baby spinach, tomato and basil pasta sauce, spaghetti, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes roughly 24 minutes.

Instructions

1
Heat oil in a large saucepan over medium heat.
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Cooking OilCooking Oil
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Sauce PanSauce Pan
2
Add onion and garlic; saut 4 minutes.
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GarlicGarlic
OnionOnion
3
Add crumbles; saut 5 minutes or until crumbles are completely thawed.
4
Add wine and pasta sauce; reduce heat to medium low, and simmer 3 minutes or until thoroughly heated. Stir in spinach, and simmer 4 minutes or until spinach wilts.
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Pasta SaucePasta Sauce
SpinachSpinach
WineWine
5
. While sauce simmers, cook pasta according to package directions, omitting salt and fat.
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PastaPasta
SauceSauce
SaltSalt
6
Serve sauce over hot cooked pasta, and sprinkle each serving with cheese.
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Cooked PastaCooked Pasta
CheeseCheese
SauceSauce

Equipment

DifficultyNormal
Ready In24 m.
Servings5
Health Score31
Dish TypesLunchMain CourseMain DishDinner
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