Meaty 'Cuban Black Bean' Soup
Need a gluten free and dairy free main course? Meaty 'Cuban Black Bean' Soup could be a great recipe to try. This recipe serves 7. One serving contains 335 calories, 21g of protein, and 19g of fat. Autumn will be even more special with this recipe. If you have water, onions, sherry, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 8 hours.
Instructions
In a large bowl, combine the beans with the water and let soak overnight. Beans will double in size so be sure to use a large enough bowl. In the morning, drain and rinse the beans.
In a large pot over high heat, combine the beans, chicken, sausage, bay leaves, cumin, onion, garlic and sherry.
Add enough water to cover all ingredients.
Bring to a boil and reduce heat to low. Cover and simmer for about 30 minutes, or until beans are tender.
Add tomato paste to soup and stir until dissolved.