Meatless Walnut Hamburgers

Meatless Walnut Hamburgers
Need a dairy free and vegetarian main course? Meatless Walnut Hamburgers could be an excellent recipe to try. One serving contains 377 calories, 14g of protein, and 15g of fat. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 4. From preparation to the plate, this recipe takes roughly 45 minutes. If you have eggs, garlic clove, soybean oil, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

1
Combine eggs and water in a large bowl, stirring with a fork. Stir in oats and next 5 ingredients. Shape mixture into 4 patties.
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WaterWater
EggEgg
OatsOats
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2
Pour oil into a large nonstick skillet, and cook over medium-high heat until hot.
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Frying PanFrying Pan
3
Add patties, and cook 3 minutes on each side or until lightly browned.
4
Add 1/2 cup water; cover, reduce heat, and simmer 10 minutes or until water evaporates.
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5
Serve patties on buns with lettuce, tomato slices, and mayonnaise or salad dressing.
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Tomato SlicesTomato Slices
MayonnaiseMayonnaise
LettuceLettuce
RollRoll
DifficultyMedium
Ready In45 m.
Servings4
Health Score13
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