Marrakesh Chicken

Name: Marrakesh Chicken
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 2 Tbsps Marrakesh spice; 397 grams artichoke hearts, drained; 1 Tbsp butter; 59 milliliters chicken stock; 15 sprigs fresh flat-leaf parsley, plus chopped parsley, for garnish; 2 teaspoons lemon juice; 1 Tbsp olive oil; 2 Tbsps olive oil; 1 Tbsp preserved lemon pulp, plus 1 rind preserved lemon, cut into thin strips; 59 milliliters diced red onion; 907 grams boneless skinless chicken breast; 2 Tbsps water

Marrakesh Chicken takes approximately 45 minutes from beginning to end. This recipe covers 23% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free recipe has 288 calories, 34g of protein, and 13g of fat per serving. This recipe serves 6. 2 people found this recipe to be flavorful and satisfying. It works well as a main course. Head to the store and pick up flat-leaf parsley, chicken stock, butter, and a few other things to make it today.

Instructions

Preheat oven to 400 degrees F.

Equipment you will use

Oven

In a Dutch oven over medium-high heat, add 1 tablespoon olive oil and 1 tablespoon of butter. Slice chicken breasts into tenders about 4 per breast.

Ingredients you will need

Chicken Breast

Olive Oil

Chicken Tenders

Butter

Equipment you will use

Dutch Oven

Add chicken strips to Marrakesh paste to coat evenly. Once strips are coated, place strips in the Dutch oven to brown; about 1 minute on each side.

Ingredients you will need

Chicken Tenders

Equipment you will use

Dutch Oven

Add chicken stock to the pan along with onions.

Ingredients you will need

Chicken Stock

Onion

Equipment you will use

Frying Pan

Lay parsley sprigs on top of chicken for flavor. Cover and place in the oven for 20 to 25 minutes.

Ingredients you will need

Whole Chicken

Parsley

Equipment you will use

Oven

Remove pan from oven and reduce oven temperature to 200 degrees F.

Equipment you will use

Oven

Frying Pan

Discard the parsley sprigs.

Ingredients you will need

Parsley

Transfer chicken to an ovenproof dish and return to the oven to keep warm. Bring the reserved sauce in the Dutch oven to a simmer on the stovetop and stir in lemon juice and pulp of preserved lemon.

Ingredients you will need

Preserved Lemon

Lemon Juice

Whole Chicken

Sauce

Equipment you will use

Dutch Oven

Oven

Add artichokes and simmer for about 5 minutes. Once artichokes are soft, turn off the heat and stir in lemon rind.

Ingredients you will need

Artichoke

Lemon Peel

Remove the chicken from the oven, place on a serving platter and surround with artichoke hearts. Spoon sauce over dish and garnish with chopped parsley.

Ingredients you will need

Artichoke Hearts