Maple Amaranth Granola

Name: Maple Amaranth Granola
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 118 milliliters bobs red mill amaranth; 118 milliliters rolled barley flakes (see above for gluten-free option); 1 Tbsp brown sugar; 118 milliliters dried blueberries (or a combination of dried fruits like cherries, cranberries, golden raisins); 1 egg white; 59 milliliters chopped, toasted hazelnuts; 0 teaspoons kosher salt; 59 milliliters maple syrup; 237 milliliters old fashioned rolled oats; 1 Tbsp olive oil; 59 milliliters chopped pecans; 0 teaspoons powdered ginger; 59 milliliters raw pumpkin seeds (shelled); 1 teaspoon vanilla extract

Maple Amaranth Granola might be just the morn meal you are searching for. This dairy free and vegetarian recipe serves 8. One serving contains 246 calories, 6g of protein, and 9g of fat. A mixture of bob's mill amaranth, old fashioned rolled oats, hazelnuts, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Preheat your oven to 325ºF.In a large bowl, combine the amaranth, barley flakes, oats, pumpkin seeds, nuts, dried fruit, and brown sugar.In a small bowl, whisk together the maple syrup, vanilla, oil, salt and ginger.

Ingredients you will need

Barley Flakes

Pumpkin Seeds

Brown Sugar

Dried Fruit

Maple Syrup

Amaranth

Vanilla

Ginger

Nuts

Oats

Salt

Cooking Oil

Equipment you will use

Whisk

Bowl

Oven

Add to the amaranth mixture and stir to combine. In the same small bowl, whisk the egg white until frothy.

Ingredients you will need

Egg Whites

Amaranth

Equipment you will use

Whisk

Bowl

Pour into the granola and mix to combine.Line a rimmed baking sheet with foil or parchment paper and spray with non-stick spray.

Ingredients you will need

Granola

Equipment you will use

Baking Paper

Baking Sheet

Aluminum Foil

Spread the granola out onto the baking sheet and bake for 30-40 minutes, until slightly golden. Do not stir during baking, rotate baking sheet if needed to ensure even baking.

Ingredients you will need

Granola

Spread