Mango & passion fruit fool

Name: Mango & passion fruit fool
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 4
Cuisine: Global
Ingredients: 2 larges ripe mangoes; 4 passion fruits, halved; 2 x 150g 5oz tubs Greek yogurt (use low-fat if you prefer); 1 juice lime

Mango & passion fruit fool is a gluten free, lacto ovo vegetarian, and primal recipe with 4 servings. This recipe covers 12% of your daily requirements of vitamins and minerals. One serving contains 308 calories, 3g of protein, and 1g of fat. From preparation to the plate, this recipe takes about 10 minutes. It works well as a side dish. A mixture of juice of lime, passion fruits, g 5oz tubs greek yogurt, and a handful of other ingredients are all it takes to make this recipe so delicious. If you like this recipe, you might also like recipes such as Meringue Kisses with Passion-Fruit Fool, Mango-Passion Fruit Smoothie, and Mango & passion fruit roulade.

Instructions

Peel the mangoes using a vegetable peeler. Slice the cheeks off one and cut into small dice. Set aside.

Ingredients you will need

Vegetable

Mango

Equipment you will use

Peeler

Cut the flesh from the remaining mango and stone, then pure flesh in a liquidiser. Squeeze out the seeds from 2 of the passion fruit halves and mix with the mango pure.

Ingredients you will need

Passion Fruit

Mango

Seeds

Add lime juice to taste. Gently fold the yogurt and half the diced mango through the fruity pure.

Ingredients you will need

Lime Juice

Yogurt

Mango

Divide between 4 glasses and top with the remaining diced mango. Cover and chill for 30 mins before eating. Scoop the seeds from the remaining passion fruit over the top of the fools to serve.

Ingredients you will need

Passion Fruit

Mango

Seeds