Mango and Black Bean Salad

Name: Mango and Black Bean Salad
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 6
Cuisine: Global
Ingredients: 439 grams black beans, drained and rinsed; 2 Tbsps cider vinegar; 59 milliliters freshly chopped cilantro leaves; 1 mango, peeled, flesh removed from the pit and cut into 1/2-inch dice (1 generous cup); 59 milliliters extra-virgin olive oil; 1 smalls red onion, cut in 1/2, then into thin slivers (about 1/4 cup); 6 servings Kosher or fine sea salt and freshly ground black pepper

Mango and Black Bean Salad might be a good recipe to expand your side dish recipe box. Watching your figure? This gluten free and vegan recipe has 174 calories, 5g of protein, and 9g of fat per serving. This recipe serves 6. This recipe covers 7% of your daily requirements of vitamins and minerals. 1 person found this recipe to be yummy and satisfying. Head to the store and pick up beans, olive oil, freshly cilantro leaves, and a few other things to make it today. From preparation to the plate, this recipe takes around 50 minutes.

Instructions

This is a delicious way for me to sneak more fruit and vegetables into our family dinners. More than a 15-minute side dish, this can be dressed this up by spooning it into a radicchio-leaf cup for a first course, complement the next batch of salmon fillets or steaks off the grill, or taken along on your next picnic.

Ingredients you will need

Salmon Fillets