Mandy's Crab Stuffed Zucchini

Mandy's Crab Stuffed Zucchini
Mandy's Crab Stuffed Zucchini might be a good recipe to expand your main course recipe box. This recipe covers 35% of your daily requirements of vitamins and minerals. This recipe serves 4. One serving contains 487 calories, 32g of protein, and 25g of fat. Head to the store and pick up zucchini, mayonnaise, wine, and a few other things to make it today. It is a good option if you're following a pescatarian diet. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Preheat oven to 350 degrees F (175 degrees C).
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2
Slice the zucchini in half the long way, and scoop out the seeds and flesh, leaving a 1/2-inch thick shell all around. Discard flesh, or save for another use. Bring a pot of lightly salted water to a boil, and immerse the zucchini boats in the boiling water for 2 minutes.
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ZucchiniZucchini
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WaterWater
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3
Remove from the water, drain, and place into a 9x12-inch baking dish. With a paper towel, blot away any excess water from the inside of the zucchini.
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4
Melt 1 tablespoon of butter in a skillet over medium heat; cook and stir the onion, garlic, and green pepper until the onion is translucent, about 5 minutes. Gently stir in the crabmeat, and cook about 5 more minutes, until the crabmeat is hot. Keep the crabmeat in lump pieces as much as possible. Season the crab mixture with paprika, salt, and black pepper.
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CrabCrab
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GarlicGarlic
OnionOnion
SaltSalt
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5
Place the crab mixture into a mixing bowl, and lightly stir in bread crumbs, mayonnaise, and white wine.
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White WineWhite Wine
CrabCrab
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6
Add a bit more mayonnaise to help the mixture hold together, if needed. Spoon the filling into the prepared zucchini shells, and brush each zucchini with about 3/4 tablespoon of melted butter. Top each stuffed zucchini with 2 tablespoons of Parmesan cheese.
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ParmesanParmesan
MayonnaiseMayonnaise
ZucchiniZucchini
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7
Bake in the preheated oven until the cheese melts and the filling is hot, about 15 minutes.
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Recommended wine: Chardonnay, Muscadet, Riesling

Chardonnay, Muscadet, and Riesling are great choices for Shellfish. Buttery chardonnay is great for scallops, shrimp, crab, and lobster, while muscadet is a classic pick for mussels, oysters, and clams. If you've got some spice in your shellfish, a semi-dry riesling can balance out the heat. One wine you could try is Walter Hansel The North Slope Vineyard Chardonnay. It has 4.4 out of 5 stars and a bottle costs about 39 dollars.
Walter Hansel The North Slope Vineyard Chardonnay
Walter Hansel The North Slope Vineyard Chardonnay
This vineyard site slopes 40 feet South to North with terrific sun exposure throughout the day and into the sunset. This is a field blend of French clone 95 and clone 76. These wines tend to show their Burgundy heritage.
DifficultyHard
Ready In45 m.
Servings4
Health Score32
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