Low Fat Crispy Fish and Chips

Name: Low Fat Crispy Fish and Chips
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: English, British, Scottish, European
Ingredients: 1 Tbsp moroccan mixed spice (use any combo of dried herbs and spices that you like); 1 egg, lightly beaten; 1 kg old potato; 100 grams plain rice crackers; 700 grams sea bream fillets (use any white fish you prefer)

The recipe Low Fat Crispy Fish and Chips is ready in about 35 minutes and is definitely an excellent gluten free, dairy free, fodmap friendly, and pescatarian option for lovers of Scottish food. This recipe serves 4. One portion of this dish contains roughly 41g of protein, 7g of fat, and a total of 437 calories. This recipe covers 23% of your daily requirements of vitamins and minerals. It works well as a rather inexpensive main course. If you have egg, sea bream fillets, rice crackers, and a few other ingredients on hand, you can make it. To use up the spice mix you could follow this main course with the Pumpkin Pie Spice Cream Scones as a dessert.

Ingredients

Servings:

1Tbsp

moroccan mixed spice (use any combo of dried herbs and spices that you like)1

egg, lightly beaten 1kg

old potato 100grams

plain rice crackers 700grams

sea bream fillets (use any white fish you prefer)

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Maysaran Arsheen Pinot Gris. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 18 dollars per bottle.