Low Fat Brownies

Name: Low Fat Brownies
Prep time: 37 min
Cook time: 37 min
Total time: 37 min
Yield: 12
Cuisine: American
Ingredients: 59 milliliters extra dark chocolate chips (optional); 6 Tbsps Hersheys Dark (Dutch Processed) Cocoa Powder; 1 large egg; 2 larges egg whites; 1 teaspoons espresso powder (optional); 96 grams 3/4 cup all-purpose flour; 237 milliliters granulated sugar; 6 Tbsps prune baby food or drained applesauce; 0 teaspoons salt; 1 teaspoon vanilla extract

Low Fat Brownies might be just the dessert you are searching for. Watching your figure? This dairy free recipe has 145 calories, 3g of protein, and 2g of fat per serving. This recipe covers 3% of your daily requirements of vitamins and minerals. This recipe serves 12. From preparation to the plate, this recipe takes roughly 37 minutes. If you have salt, hershey's cocoa powder, prune baby food, and a few other ingredients on hand, you can make it. This recipe is typical of American cuisine.

Instructions

Preheat oven to 350 degrees F. Line an 8 inch square pan metal with foil and spray with cooking spray.

Ingredients you will need

Cooking Spray

Equipment you will use

Aluminum Foil

Oven

Frying Pan

Put the egg, egg whites, sugar, prune puree (or applesauce), vanilla , espresso powder and salt in a mixing bowl. With a whisk or a mixing spoon, stir well. Try not to beat any extra air into the mixture, just stir it. When mixed, add the cocoa powder and stir until blended. Stir in the flour. When flour is incorporated, stir in the chocolate chips.

Ingredients you will need

Chocolate Chips

Instant Espresso

Cocoa Powder

Applesauce

Egg Whites

Vanilla

All Purpose Flour

Prunes

Sugar

Salt

Egg

Equipment you will use

Mixing Bowl

Whisk

Pour into the pan and spread evenly. Hold pan about 1 ½ inches from the counter and drop it on the counter a couple of times to release any air bubbles. You probably won’t have air bubbles, but it’s kind of fun to do anyway.

Ingredients you will need

Spread