Louisiana Court-bouillon (or Cajun Court Bouillon)

Name: Louisiana Court-bouillon (or Cajun Court Bouillon)
Prep time: 1 h 5 min
Cook time: 1 h 5 min
Total time: 1 h 5 min
Yield: 1
Cuisine: Cajun, Creole
Ingredients: 2 bay leaves; 1 small bell pepper , chopped; 0 teaspoons black pepper; 2 Tbsps butter; 425 grams diced tomatoes; 0 teaspoons cayenne pepper; 2 stalks celery , chopped; 710 milliliters cooked rice; 1 Tbsp creole seasoning; 454 grams fish (flounder, snapper, and or or shrimp); 591 milliliters fish stock; 4 Tbsps flour , browned; 30 milliliters fresh parsley , chopped; 2 Tbsps fresh thyme , chopped; 2 garlic cloves , chopped; 0 teaspoons hot sauce; 3 slices lemon slices; 1 medium onion , chopped; 1 teaspoons salt; 1 teaspoon worcestershire sauce

Louisiana Court-bouillon (or Cajun Court Bouillon) is a Creole recipe that serves 1. This recipe covers 82% of your daily requirements of vitamins and minerals. Watching your figure? This pescatarian recipe has 1745 calories, 132g of protein, and 39g of fat per serving. It works best as a main course, and is done in around 1 hour and 5 minutes. If you have celery, cayenne pepper, garlic cloves, and a few other ingredients on hand, you can make it. If you like this recipe, you might also like recipes such as Louisiana Court-Bouillon (Or Cajun Court Bouillon), Cod Poached in Court Bouillon, and Snapper in Haitian Court-Bouillon.

Instructions

Cut fish into 3 inch chunks and sprinkle with creole seasoning. Set in fridge.Cook veggies in butter until tender.

Ingredients you will need

Creole Seasoning

Butter

Fish

Add roux (either use 4 tablespoons flour browned in a pan or oven or make with 4 tablespoons flour browned in 3 tablespoons butter).

Ingredients you will need

Butter

All Purpose Flour

Equipment you will use

Oven

Frying Pan

Add bay leaves.

Ingredients you will need

Bay Leaves

Add stock, tomatoes, other liquid ingredients and salt and pepper. Note: chicken stock or clam juice (or both) can be used if you have no fish stock.Simmer 20 minutes.

Ingredients you will need

Salt And Pepper

Stock

Clam Juice

Tomato

Add fish, seasonings, and parsley and simmer gently for 15 more minutes.Adjust seasonings to taste.

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Seasoning

Parsley

Fish

Serve with rice in bowl.

Ingredients you will need

Rice

Equipment you will use

Bowl

Equipment

Oven

Frying Pan

Bowl

Recommended wine: Albarino, Rose Wine, Sauvignon Blanc

Cajun on the menu? Try pairing with Albarino, rosé Wine, and Sauvignon Blanc. These low-tannin, lower alcohol wines will complement the heat in spicy cajun dishes, instead of making your mouth burn more. You could try Palacio de Fefinanes Albarino. Reviewers quite like it with a 4.2 out of 5 star rating and a price of about 22 dollars per bottle.