Loco Moco

Loco Moco
Loco Moco might be just the main course you are searching for. This recipe makes 2 servings with 1678 calories, 77g of protein, and 78g of fat each. This recipe covers 51% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free diet. Head to the store and pick up canolan oil, butter, flat-leaf parsley, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 40 minutes. If you like this recipe, you might also like recipes such as Loco for Moco: Blend and Extend Loco Moco, Loco Moco, and Loco Moco.

Instructions

1
Watch how to make this recipe.
2
For the rice: Wash the rice under cold running water until the water runs clear. In a medium saucepot over high heat, bring the chicken broth to boil.
Ingredients you will need
Chicken BrothChicken Broth
WaterWater
RiceRice
Equipment you will use
PotPot
3
Add the rice, cover and reduce the heat to low for about 15 minutes.
Ingredients you will need
RiceRice
4
Remove from the heat and let stand for 5 minutes. (Alternatively, add both the rinsed rice and the chicken broth to a rice cooker and turn the machine on - it will keep the rice warm until ready to serve.) Fluff with a fork and cover. Keep warm until ready for use.
Ingredients you will need
Chicken BrothChicken Broth
RiceRice
Equipment you will use
Rice CookerRice Cooker
1
Mix the ground beef, onions and some salt and pepper in a large mixing bowl. Form 4 medium patties and set aside.
Ingredients you will need
Salt And PepperSalt And Pepper
Ground BeefGround Beef
OnionOnion
Equipment you will use
Mixing BowlMixing Bowl
2
Set a large cast-iron pan over high heat.
Equipment you will use
Frying PanFrying Pan
3
Add a drizzle of canola oil and set the patties in the pan. Cover pan with a lid (or a second pan) to seal in the moisture and ensure juicy patties. Cook until well browned on first side, 3 to 4 minutes. Then remove the lid, flip over, replace the lid and continue cooking to desired doneness, about 3 minutes for medium-rare.
Ingredients you will need
Canola OilCanola Oil
Equipment you will use
Frying PanFrying Pan
4
Remove the burgers and keep warm.
1
Add the butter to the pan with the drippings.
Ingredients you will need
ButterButter
Equipment you will use
Frying PanFrying Pan
2
Saute the mushrooms and onions until golden brown, about 5 minutes.
Ingredients you will need
MushroomsMushrooms
OnionOnion
3
Add the beef broth and Worcestershire sauce, bring to a boil and reduce down for 2 to 3 minutes.
Ingredients you will need
Worcestershire SauceWorcestershire Sauce
Beef BrothBeef Broth
4
In a separate bowl, mix the cornstarch with 1 tablespoons water to make a smooth paste. Slowly add into the gravy, stirring constantly until thickened. Season with salt and pepper. Cover and keep warm until ready for use.
Ingredients you will need
Salt And PepperSalt And Pepper
Corn StarchCorn Starch
GravyGravy
WaterWater
Equipment you will use
BowlBowl
1
Add some canola oil to a nonstick saute pan over medium heat. Crack in the eggs and cook sunny-side up, 3 to 4 minutes.
Ingredients you will need
Canola OilCanola Oil
EggEgg
Equipment you will use
Frying PanFrying Pan
2
Remove and keep warm. (You can flip the eggs over-easy if you want them cooked a little more.)
Ingredients you will need
EggEgg
1
Place the cooked rice on a plate, place the burgers on top, then the eggs and finally the gravy.
Ingredients you will need
Cooked RiceCooked Rice
GravyGravy
EggEgg
2
Garnish with parsley and tomato if desired.
Ingredients you will need
ParsleyParsley
TomatoTomato
DifficultyMedium
Ready In40 m.
Servings2
Health Score51
Magazine