Lobster Sauce for Pastan is a dairy free and pescatarian sauce. This recipe covers 45% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 774 calories, 31g of protein, and 37g of fat each. A mixture of olive oil, noodles, wine, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes approximately 2 hours and 5 minutes.
Instructions
1
Stick a 6 inch skewer lengthwise inside the tail of each lobster. Bring the court bouillon to a boil, add the lobsters, and cook for about 6 minutes.
Ingredients you will need
Bouillon
Lobster
Equipment you will use
Skewers
2
Remove and shock in ice water.
Ingredients you will need
Water
3
Remove the tail meat from the shells and cut each into 2 to 3 medallions. Set aside.
Ingredients you will need
Pasta Shells
Meat
4
Place a large saute pan over medium-high heat, add the oil and garlic, and heat until the garlic starts to turn golden. Discard the garlic. Toss in the fresh tomatoes, add salt to release any water, and let cook about 10 minutes.
Ingredients you will need
Tomato
Garlic
Water
Salt
Cooking Oil
Equipment you will use
Frying Pan
5
Add the lobster stock and reduce to desired consistency, about 15 minutes.
Ingredients you will need
Lobster Stock
6
Add the crushed red pepper and black pepper, to taste, and cook for another 2 minutes.
Ingredients you will need
Red Pepper Flakes
Black Pepper
7
Add the lobster medallions and chopped parsley and cook for 2 minutes. Toss in the noodles, cook for 1 minute to warm, and serve immediately. BUON APPETITTO!!!!
Ingredients you will need
Lobster
Pasta
Parsley
8
Cut off the dirty part of the roots of the leeks and make two incisions 1 inch from the root down the leeks. Wash the leeks under running cold water, and then soak in clean water for about 15 minutes.
Ingredients you will need
Leek
Water
9
Cut all the vegetables into roughly 2 inches square.
Ingredients you will need
Vegetable
10
Heat an 8-quart stockpot over a medium-high flame, add the corn oil, and let it heat until just before the smoke point.
Ingredients you will need
Corn Oil
Equipment you will use
Pot
11
Saute the vegetables until they become a gold color.
Ingredients you will need
Vegetable
12
Add the bouquet garni and saute for 1 minute.
Ingredients you will need
Bouquet Garni
13
Add the wine and lemon juice (the acids needs to equal 10 percent volume of the stock), and saute another 2 minutes.
Ingredients you will need
Lemon Juice
Stock
Wine
14
Add the cold water and bring to a boil. Turn down the flame and let simmer for 35 to 40 minutes. Strain the bouillon into a clean stockpot.