Lime-Scented Orange Roughy and Spinach

Name: Lime-Scented Orange Roughy and Spinach
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 283 grams package fresh baby spinach; 0 teaspoons freshly ground black pepper; 237 milliliters thinly sliced carrot; 1 teaspoon grated peeled fresh ginger; 2 garlic cloves, minced; 79 milliliters sliced green onions; 3 Tbsps fresh lime juice; 1 teaspoon grated lime rind; 4 lime wedges; 59 milliliters mirin (sweet rice wine); 1 Tbsp olive oil; 680 grams orange roughy fillets; 1 teaspoons salt, divided

Lime-Scented Orange Roughy and Spinach might be just the main course you are searching for. One portion of this dish contains approximately 31g of protein, 5g of fat, and a total of 240 calories. This gluten free, dairy free, and pescatarian recipe serves 4. If you have olive oil, orange roughy fillets, ginger, and a few other ingredients on hand, you can make it. To use up the lime juice you could follow this main course with the Lime Angel Food Cake with Lime Glaze and Pistachios as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Preheat oven to 40

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Oven

Heat oil in a large nonstick skillet over medium-high heat.

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Cooking Oil

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Frying Pan

Add carrot; saut 2 minutes or until tender.

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Carrot

Add garlic; saut 15 seconds.

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Garlic

Add 1/4 teaspoon salt and spinach; saut 2 minutes or until spinach wilts.

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Spinach

Salt

Combine 1/4 teaspoon salt, green onions, and next 4 ingredients (through grated ginger).

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Green Onions

Ginger

Salt

Fold 4 (16 x 12-inch) sheets heavy-duty foil in half lengthwise. Open foil; place about 1/2 cup spinach in center of each foil sheet. Top each with 1 fillet.

Ingredients you will need

Spinach

Equipment you will use

Aluminum Foil