Lightened Up Raw Pecan Pumpkin Butter

Name: Lightened Up Raw Pecan Pumpkin Butter
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 3
Cuisine: Global
Ingredients: 237 milliliters almond milk; 2 Tbsps chia seeds; 2 teaspoons cinnamon; 1 Tbsp coconut oil; 1 teaspoons ground ginger; 0 teaspoons ground nutmeg; 2 Tbsps maple syrup or other liquid sweetener, to taste; 237 milliliters raw pecans, soaked; 177 milliliters canned pureed pumpkin; 2 teaspoons pure vanilla extract

Lightened Up Raw Pecan Pumpkin Butter might be just the condiment you are searching for. Watching your figure? This gluten free, dairy free, and fodmap friendly recipe has 374 calories, 5g of protein, and 32g of fat per serving. This recipe serves 3. This recipe covers 15% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 5 minutes. Head to the store and pick up almond milk, chia seeds, ground ginger, and a few other things to make it today.