Light Texas Corn Bread

Name: Light Texas Corn Bread
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 12
Cuisine: Southern
Ingredients: 355 milliliters self-rising yellow cornmeal mix; 1 large egg; 2 larges egg whites; 237 milliliters chopped green bell pepper; 5 Tbsps light butter, melted and divided; 57 grams 1/2 cup shredded reduced-fat extra-sharp cheddar cheese; 237 milliliters no-salt-added cream-style corn; 237 milliliters chopped onion; 237 milliliters fat-free sour cream; 2 Tbsps sugar

Light Texas Corn Bread might be just the Southern recipe you are searching for. This recipe covers 7% of your daily requirements of vitamins and minerals. One portion of this dish contains around 5g of protein, 8g of fat, and a total of 175 calories. This recipe serves 12. If you have no-salt-added corn, butter, egg whites, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Preheat oven to 42

Equipment you will use

Oven

Combine cornmeal mix and sugar in a large bowl; set aside.

Ingredients you will need

Cornmeal Mix

Sugar

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Bowl

Combine 3 tablespoons butter, onion, and next 6 ingredients (onion through egg whites) in a medium bowl; stir well with a whisk.

Ingredients you will need

Egg Whites

Butter

Onion

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Whisk

Bowl

Add to cornmeal mixture, stirring just until moist.

Ingredients you will need

Cornmeal

Pour batter into a 13 x 9-inch baking pan coated with cooking spray.

Ingredients you will need

Cooking Spray

Equipment you will use

Baking Pan

Bake at 425 for 28 minutes or until a wooden pick inserted in center comes out clean.

Equipment you will use

Oven

Brush with 2 tablespoons butter.

Ingredients you will need

Butter

Equipment

Ingredients

Servings:

355milliliters

self-rising yellow cornmeal mix 1large

egg 2larges

egg whites 237milliliters

chopped green bell pepper 5Tbsps

light butter, melted and divided 57grams

1/2 cup shredded reduced-fat extra-sharp cheddar cheese 237milliliters

no-salt-added cream-style corn 237milliliters

chopped onion 237milliliters

fat-free sour cream 2Tbsps

sugar

Recommended wine: Riesling, Sparkling Wine, Zinfandel

Southern can be paired with Riesling, Sparkling Wine, and Zinfandel. In general, there are a few rules that will help you pair wine with southern food. Food-friendly riesling or sparkling white wine will work with many fried foods, while zinfandel is great with barbecued fare. The Weingut Willi Schaefer Graacher Domprobst Riesling Spatlese Number 5 with a 4.4 out of 5 star rating seems like a good match. It costs about 69 dollars per bottle.