Lemon Lentil Rice

Name: Lemon Lentil Rice
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 4
Cuisine: Global
Ingredients: 118 milliliters chopped carrot; 1 teaspoon chili powder, or to taste; 118 milliliters chopped fresh green beans; 59 milliliters fresh lemon juice; 1 teaspoon mustard seeds; 1 pinch salt, or to taste; 1 Tbsp vegetable oil; 710 milliliters water; 237 milliliters long grain white rice

Lemon Lentil Rice is a gluten free, fodmap friendly, and vegan recipe with 4 servings. One serving contains 218 calories, 4g of protein, and 4g of fat. This recipe covers 8% of your daily requirements of vitamins and minerals. A mixture of carrot, chili powder, beans, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes approximately 50 minutes.

Instructions

Heat the oil in a large saucepan over medium-high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Sauce Pan

Add the mustard seeds, and cook until they pop. Once the seeds have popped like popcorn, add the carrot and green beans.

Ingredients you will need

Mustard Seeds

Green Beans

Popcorn

Carrot

Seeds

Pop

Sautee them for about 2 minutes, just to mingle the flavors.

Pour in the water, and add the rice and lentils. Reduce the heat to low, cover, and simmer for 20 minutes, or until rice and lentils are tender. Stir in the lemon juice, and season with salt and chili powder.

Ingredients you will need

Chili Powder