Lamb Squazetto with Soft Polenta might be just the main course you are searching for. This gluten free and dairy free recipe serves 8. One serving contains 723 calories, 41g of protein, and 44g of fat. From preparation to the plate, this recipe takes around 1 hour and 15 minutes. Head to the store and pick up garlic cloves, parsley stems, fennel seeds, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.
Instructions
1
Season lamb pieces with salt and pepper. In a heavy-bottomed Dutch oven, heat olive oil over medium heat.
Ingredients you will need
Salt And Pepper
Olive Oil
Lamb
Equipment you will use
Dutch Oven
2
Add the lamb pieces, 5 to 6 at a time, and brown on all sides.
Ingredients you will need
Lamb
3
Remove and repeat for all the lamb. When the lamb is cooked, add the onions and smoked pancetta, and cook until the onion is softened and starting to brown, about 9 to 11 minutes.
Ingredients you will need
Pancetta
Onion
Lamb
4
Add the rosemary, thyme, caraway and fennel and stir to blend.
Ingredients you will need
Rosemary
Caraway Seeds
Fennel
Thyme
5
Add the wine, tomato paste, chicken stock and tomato sauce and bring to a boil. Return the lamb and juices and bring to boil.
Ingredients you will need
Chicken Stock
Tomato Paste
Tomato Sauce
Lamb
Wine
6
Lower the heat, cover and simmer 1 hour, or until the meat is tender.
Ingredients you will need
Meat
7
Remove the cover, check the seasoning and serve with soft polenta.
Ingredients you will need
Seasoning
Polenta
8
In a large, heavy-bottomed saucepan, heat the oil over high heat until smoking.
Ingredients you will need
Cooking Oil
Equipment you will use
Sauce Pan
9
Add all the chicken parts and brown all over, stirring to avoid burning.
Ingredients you will need
Chicken Pieces
10
Remove the chicken and reserve.
Ingredients you will need
Whole Chicken
11
Add the carrots, onions, and celery to the pot and cook until soft and browned. Return the chicken to the pot and add 3 quarts of water, the tomato paste, peppercorns, and parsley. Stir with a wooden spoon to dislodge the browned chicken and vegetables bits from the bottom of the pan. Bring almost to a boil, then reduce heat and cook at a low simmer until reduced by half, about 2 hours, occasionally skimming excess fat.
Ingredients you will need
Tomato Paste
Peppercorns
Vegetable
Carrot
Whole Chicken
Parsley
Celery
Onion
Water
Equipment you will use
Wooden Spoon
Frying Pan
Pot
12
Remove from heat, strain, and press on the solids with the bottom of a ladle to extract out all liquids. Stir the stock to facilitate cooling and set aside. Refrigerate stock in small containers for up to a week or freeze for up to a month.
Ingredients you will need
Extract
Stock
Equipment you will use
Ladle
13
In a 3-quart saucepan, heat the olive oil over medium heat.
Ingredients you will need
Olive Oil
Equipment you will use
Sauce Pan
14
Add the onion and garlic and cook until soft and light golden brown, about 8 to 10 minutes.
Ingredients you will need
Garlic
Onion
15
Add the thyme and carrot and cook 5 minutes more, until the carrot is quite soft.
Ingredients you will need
Carrot
Thyme
16
Add the tomatoes and juice and bring to a boil, stirring often. Lower the heat and simmer for 30 minutes until as thick as hot cereal. Season with salt and serve. This sauce holds 1 week in the refrigerator or up to 6 months in the freezer.
Ingredients you will need
Sauce
Tomato
Juice
Salt
17
In a 3-quart saucepan, heat water and salt until boiling.
Ingredients you will need
Water
Salt
Equipment you will use
Sauce Pan
18
Drizzle in polenta in a thin stream, whisking constantly, until all polenta is incorporated and mixture begins to thicken. Switch to a wooden spoon, pull off heat and continue to stir until thick as paste.
Ingredients you will need
Polenta
Equipment you will use
Wooden Spoon
Whisk
19
Stir in the cheese and continue to stir until it is melted and incorporated.