Lamb Squazetto with Soft Polenta

Lamb Squazetto with Soft Polenta
Lamb Squazetto with Soft Polenta might be just the main course you are searching for. This gluten free and dairy free recipe serves 8. One serving contains 723 calories, 41g of protein, and 44g of fat. From preparation to the plate, this recipe takes around 1 hour and 15 minutes. Head to the store and pick up garlic cloves, parsley stems, fennel seeds, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

1
Season lamb pieces with salt and pepper. In a heavy-bottomed Dutch oven, heat olive oil over medium heat.
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Salt And PepperSalt And Pepper
Olive OilOlive Oil
LambLamb
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Dutch OvenDutch Oven
2
Add the lamb pieces, 5 to 6 at a time, and brown on all sides.
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LambLamb
3
Remove and repeat for all the lamb. When the lamb is cooked, add the onions and smoked pancetta, and cook until the onion is softened and starting to brown, about 9 to 11 minutes.
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PancettaPancetta
OnionOnion
LambLamb
4
Add the rosemary, thyme, caraway and fennel and stir to blend.
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RosemaryRosemary
Caraway SeedsCaraway Seeds
FennelFennel
ThymeThyme
5
Add the wine, tomato paste, chicken stock and tomato sauce and bring to a boil. Return the lamb and juices and bring to boil.
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Chicken StockChicken Stock
Tomato PasteTomato Paste
Tomato SauceTomato Sauce
LambLamb
WineWine
6
Lower the heat, cover and simmer 1 hour, or until the meat is tender.
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MeatMeat
7
Remove the cover, check the seasoning and serve with soft polenta.
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SeasoningSeasoning
PolentaPolenta
8
In a large, heavy-bottomed saucepan, heat the oil over high heat until smoking.
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Cooking OilCooking Oil
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Sauce PanSauce Pan
9
Add all the chicken parts and brown all over, stirring to avoid burning.
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Chicken PiecesChicken Pieces
10
Remove the chicken and reserve.
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Whole ChickenWhole Chicken
11
Add the carrots, onions, and celery to the pot and cook until soft and browned. Return the chicken to the pot and add 3 quarts of water, the tomato paste, peppercorns, and parsley. Stir with a wooden spoon to dislodge the browned chicken and vegetables bits from the bottom of the pan. Bring almost to a boil, then reduce heat and cook at a low simmer until reduced by half, about 2 hours, occasionally skimming excess fat.
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Tomato PasteTomato Paste
PeppercornsPeppercorns
VegetableVegetable
CarrotCarrot
Whole ChickenWhole Chicken
ParsleyParsley
CeleryCelery
OnionOnion
WaterWater
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Wooden SpoonWooden Spoon
Frying PanFrying Pan
PotPot
12
Remove from heat, strain, and press on the solids with the bottom of a ladle to extract out all liquids. Stir the stock to facilitate cooling and set aside. Refrigerate stock in small containers for up to a week or freeze for up to a month.
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ExtractExtract
StockStock
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LadleLadle
13
In a 3-quart saucepan, heat the olive oil over medium heat.
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Olive OilOlive Oil
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Sauce PanSauce Pan
14
Add the onion and garlic and cook until soft and light golden brown, about 8 to 10 minutes.
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GarlicGarlic
OnionOnion
15
Add the thyme and carrot and cook 5 minutes more, until the carrot is quite soft.
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CarrotCarrot
ThymeThyme
16
Add the tomatoes and juice and bring to a boil, stirring often. Lower the heat and simmer for 30 minutes until as thick as hot cereal. Season with salt and serve. This sauce holds 1 week in the refrigerator or up to 6 months in the freezer.
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SauceSauce
TomatoTomato
JuiceJuice
SaltSalt
17
In a 3-quart saucepan, heat water and salt until boiling.
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WaterWater
SaltSalt
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Sauce PanSauce Pan
18
Drizzle in polenta in a thin stream, whisking constantly, until all polenta is incorporated and mixture begins to thicken. Switch to a wooden spoon, pull off heat and continue to stir until thick as paste.
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PolentaPolenta
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Wooden SpoonWooden Spoon
WhiskWhisk
19
Stir in the cheese and continue to stir until it is melted and incorporated.
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CheeseCheese
DifficultyExpert
Ready In1 h, 15 m.
Servings8
Health Score32
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