Lamb-and-Black Bean Chili

Name: Lamb-and-Black Bean Chili
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: American
Ingredients: 1 kilograms black beans, drained; 1 Tbsp chili powder; 237 milliliters dry red wine; 2 garlic cloves, minced; 2 teaspoons ground cumin; 0 teaspoons hot sauce; 680 grams lean ground lamb; 822 grams no-salt-added whole tomatoes, undrained and chopped; 237 milliliters chopped onion; 2 teaspoons dried oregano; 0 teaspoons salt; 1 teaspoon sugar

Lamb-and-Black Bean Chili is a gluten free and dairy free main course. One portion of this dish contains roughly 26g of protein, 18g of fat, and a total of 421 calories. This recipe serves 8. This recipe covers 16% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 45 minutes. If you have beans, onion, wine, and a few other ingredients on hand, you can make it. To use up the sugar you could follow this main course with the Whole Wheat Refined Sugar Free Sugar Cookies as a dessert. It will be a hit at your The Super Bowl event.

Instructions

Combine first 3 ingredients in a Dutch oven; cook over medium heat until browned, stirring to crumble.

Equipment you will use

Dutch Oven

Drain in a colander; pat dry with paper towels. Wipe drippings from pan with a paper towel; return mixture to pan.

Equipment you will use

Paper Towels

Colander

Frying Pan

Add tomatoes and next 6 ingredients (tomatoes through salt); bring to a boil. Cover, reduce heat, and simmer 2 hours; stir occasionally. Stir in beans and hot sauce. Cover; simmer 30 minutes.

Ingredients you will need

Hot Sauce