Kiwifruit Rice Salad

Name: Kiwifruit Rice Salad
Prep time: 1 h 20 min
Cook time: 1 h 20 min
Total time: 1 h 20 min
Yield: 4
Cuisine: Global
Ingredients: 190 grams brown rice; 2 Tbsps butter; 43 grams cashews; 51 grams chopped celery; 113 grams cooked ham, julienned; 1 teaspoons curry powder; 48 milliliters fresh mushrooms, coarsely chopped; 48 milliliters fresh mushrooms, coarsely chopped; 1 kiwi, peeled and chopped; 2 kiwis, peeled and sliced; 1 teaspoon fresh lime juice; 1 teaspoons lime zest; 40 grams chopped onion; 245 milliliters plain yogurt; 57 grams Swiss cheese, cubed; 532 milliliters water; 1 teaspoon white sugar

Kiwifruit Rice Salad takes about 1 hour and 20 minutes from beginning to end. This recipe serves 4. Watching your figure? This gluten free recipe has 470 calories, 18g of protein, and 21g of fat per serving. If you have swiss cheese, butter, kiwis, and a few other ingredients on hand, you can make it.

Instructions

Combine water and rice in a medium saucepan. Bring to a boil. Cover, reduce heat, and simmer for 45 to 50 minutes. Cool.

Ingredients you will need

Water

Rice

Equipment you will use

Sauce Pan

Heat butter in a skillet over medium heat. Cook onion and celery in butter until tender, stirring frequently. Season with curry powder, and continue cooking for one minute.

Ingredients you will need

Curry Powder

Butter

Celery

Onion

Equipment you will use

Frying Pan

In a large bowl, mix together yogurt, lime juice, lime zest, and sugar. Stir in rice, onion and celery mixture, chopped kiwi, ham, cheese, nuts, and mushrooms. Arrange sliced kiwi over salad.

Ingredients you will need

Lime Juice

Lime Zest

Mushrooms

Celery

Cheese

Yogurt

Onion

Sugar

Kiwi

Nuts

Rice

Ham

Equipment you will use

Bowl

Equipment

Sauce Pan

Frying Pan

Bowl

Ingredients

Servings:

chopped celery 113grams

cooked ham, julienned 1teaspoons

curry powder 48milliliters

fresh mushrooms, coarsely chopped 48milliliters

fresh mushrooms, coarsely chopped 1

kiwi, peeled and chopped 2

kiwis, peeled and sliced 1teaspoon

fresh lime juice 1teaspoons

lime zest 40grams

chopped onion 245milliliters

plain yogurt 57grams

Swiss cheese, cubed 532milliliters

water 1teaspoon

white sugar

Recommended wine: Chardonnay, Sauvignon Blanc, Gruener Veltliner

Chardonnay, Sauvignon Blanc, and Gruener Veltliner are my top picks for Salad. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. The Moet & Chandon White Star () with a 4.6 out of 5 star rating seems like a good match. It costs about 14 dollars per bottle.

Moet & Chandon White Star ()

White Star is a softer champagne. It is well balanced and harmonious, with subtle aromas of warm toast and gingerbread. The finish is sustained with a hint of honey.