Keralan Style Cod Loin En-papillote With Crisp Citrus Keralan Slaw

Name: Keralan Style Cod Loin En-papillote With Crisp Citrus Keralan Slaw
Prep time: 14 min
Cook time: 14 min
Total time: 14 min
Yield: 3
Cuisine: Global
Ingredients: 20 grams toasted flaked almonds; 1 mild green chilli, seeds removed and finely chopped; 20 grams fresh coconut, finely shaved; 2 fillets x 340g whole cod loin fillets; 1 teaspoon mild curry powder; 2 Tbs desiccated coconut or grated fresh coconut; 1 fennel finely sliced; 1 Tb fish sauce; 4 Tbs chopped fresh coriander (approximately 15g of fresh coriander); 1 leave Small hand full of coriander; 1 clove garlic crushed; 80 grams green beans, blanched and sliced; 1 teaspoon honey; 2 Zest of limes and the juice of one; 1 Tb fresh lime juice and the zest of 1 lime; 1 gm Se ents of 2 limes; 80 grams bean shoots; 1 punnet mustard cress; 1 Tb Olive oil; 1 bok choi, finely shredded; 3 servings Salt and freshly cracked black pepper; 2 spring onions, finely sliced; 1 Tb sunflower oil; 1 teaspoons turmeric

Keralan Style Cod Loin En-papillote With Crisp Citrus Keralan Slaw is a gluten free, dairy free, and pescatarian main course. This recipe makes 3 servings with 392 calories, 29g of protein, and 21g of fat each. This recipe covers 41% of your daily requirements of vitamins and minerals. If you have lime zest, turmeric, bean shoots, and a few other ingredients on hand, you can make it. To use up the honey you could follow this main course with the Honey Gingerbread as a dessert. It will be a hit at your The Fourth Of July event. From preparation to the plate, this recipe takes approximately 14 minutes.

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Cod. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Santa Margherita Pinot Grigio. It has 4.5 out of 5 stars and a bottle costs about 26 dollars.