Kedgeree Recipe

Kedgeree Recipe
The recipe Kedgeree Recipe could satisfy your Scottish craving in about 54 minutes. This recipe serves 50. One portion of this dish contains about 3g of protein, 0g of fat, and a total of 29 calories. If you have bay leaves, mustard seeds, juice of lemon, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and pescatarian diet.

Instructions

1
Boil the eggs for 10 minutes, then hold under cold running water.
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WaterWater
EggEgg
2
Put the fish and bay leaves in a shallow pan with enough water to cover. Bring to the boil, cover and simmer for about 5 minutes, until cooked through.
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Bay LeavesBay Leaves
WaterWater
FishFish
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3
Remove from pan and leave to cool.
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Frying PanFrying Pan
4
Remove the skin from fish, flake into chunks and set aside.Cook the rice in salted water for about 10 minutes and drain. Refresh in cold water, drain again, and leave in the fridge until needed. Melt the butterghee in a pan over a low heat.
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WaterWater
FishFish
RiceRice
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5
Add the ginger, onion and garlic. Soften for about 5 minutes, then add the curry powder and mustard seeds. Cook for a further few minutes, then add the chopped tomatoes and lemon juice.Quarter the eggs.
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Mustard SeedsMustard Seeds
Curry PowderCurry Powder
Lemon JuiceLemon Juice
TomatoTomato
GarlicGarlic
GingerGinger
OnionOnion
EggEgg
6
Add the fish and rice to a pan and gently heat through.
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FishFish
RiceRice
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Frying PanFrying Pan
7
Add the eggs, most of the coriander and the chilli and stir gently.
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CorianderCoriander
Chili PepperChili Pepper
EggEgg
8
Place in a warm serving dish.
9
Mix the rest of the coriander into the yoghurt and serve with the kedgeree.Tip
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CorianderCoriander
YogurtYogurt

Equipment

DifficultyExpert
Ready In54 m.
Servings50
Health Score1
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