Kale Mallung (Sri Lankan Kale and Coconut)

Name: Kale Mallung (Sri Lankan Kale and Coconut)
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 1 to 2 hot chile peppers, seeded and chopped; 118 milliliters shredded coconut, fresh or frozen; 0 teaspoons ground cumin; 340 grams kale, stems removed and leaves thinly sliced; 1 Tbsp lime juice; 4 servings generous grating of black pepper; 1 medium red onion, chopped; 4 servings salt to taste

Kale Mallung (Sri Lankan Kale and Coconut) might be just the side dish you are searching for. One portion of this dish contains about 5g of protein, 4g of fat, and a total of 94 calories. This recipe serves 4. This recipe covers 22% of your daily requirements of vitamins and minerals. A mixture of generous grating of pepper, salt, ground cumin, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes roughly 20 minutes. It is a good option if you're following a gluten free, primal, and whole 30 diet.

Instructions

Heat a large, deep, non-stick skillet.

Equipment you will use

Frying Pan

Add the onions and peppers, and cook, stirring often, until onions soften and turn pink.

Ingredients you will need

Peppers

Onion

Add water by the tablespoon if needed to prevent sticking.

Ingredients you will need

Water

Add the kale and a splash (about 1/4 cup) of water, along with the cumin and pepper. Cover and cook, stirring every minute or so, until kale is wilted but still bright green, about 4 to 5 minutes.

Ingredients you will need

Pepper

Cumin

Water

Kale

Add the coconut and 1 tablespoon lime juice and leave on the heat just long enough to heat through. Check the seasoning and add more lime juice if needed and salt to taste.

Ingredients you will need

Lime Juice