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Kale and Olive Egg Bake

Kale and Olive Egg Bake
Kale and Olive Egg Bake might be just the side dish you are searching for. This gluten free, primal, and vegetarian recipe serves 6. One portion of this dish contains about 5g of protein, 11g of fat, and a total of 149 calories. If you have salt, milk, olives, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 55 minutes. com.

Instructions

1
Heat oven to 350F. Spray 9-inch quiche dish or glass pie plate with cooking spray.
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Cooking SprayCooking Spray
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OvenOven
2
In large skillet, heat butter and oil over medium heat.
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ButterButter
Cooking OilCooking Oil
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Frying PanFrying Pan
3
Add onion; cook 2 to 3 minutes, stirring occasionally, until soft.
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OnionOnion
4
Add kale and salt. Cook 2 to 3 minutes, stirring occasionally, until kale begins to wilt. Spoon mixture into quiche dish. Top with olives.
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OlivesOlives
KaleKale
SaltSalt
5
In medium bowl, beat Bisquick mix, milk and eggs with whisk.
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EggEgg
MilkMilk
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6
Pour over kale and olive mixture.
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OlivesOlives
KaleKale
7
Bake uncovered 30 to 40 minutes or until knife inserted in center comes out clean.
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OvenOven
KnifeKnife
DifficultyHard
Ready In55 m.
Servings6
Health Score15
Gluten FreeVegetarian
DietsGluten FreeLacto Ovo Vegetarian
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