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Kalamata-Feta Chicken

Kalamata-Feta Chicken
Kalamata-Feta Chicken might be just the main course you are searching for. This recipe covers 23% of your daily requirements of vitamins and minerals. One portion of this dish contains around 31g of protein, 7g of fat, and a total of 315 calories. This recipe serves 4. Head to the store and pick up pepper, salt, chicken breast halves, and a few other things to make it today. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert.

Instructions

1
Cook orzo according to package directions.
Ingredients you will need
OrzoOrzo
2
Drain; stir in 1/4 teaspoon salt and 1/8 teaspoon pepper.
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PepperPepper
SaltSalt
3
Combine olives, tomato, parsley, cheese, 2 teaspoons fresh oregano, and 1/8 teaspoon salt.
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Fresh OreganoFresh Oregano
ParsleyParsley
CheeseCheese
OlivesOlives
TomatoTomato
SaltSalt
4
Coat chicken with cooking spray; sprinkle with remaining 1/8 teaspoon salt, 1/8 teaspoon pepper, and 2 teaspoons fresh oregano.
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Cooking SprayCooking Spray
Fresh OreganoFresh Oregano
Whole ChickenWhole Chicken
PepperPepper
SaltSalt
5
Place a large nonstick skillet over medium-high heat.
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Frying PanFrying Pan
6
Add chicken; cook 6 minutes on each side.
Ingredients you will need
Whole ChickenWhole Chicken
7
Transfer to a serving plate; keep warm.
8
Add water to pan; bring to a boil, scraping pan to loosen browned bits.
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WaterWater
Equipment you will use
Frying PanFrying Pan
9
Pour mixture over chicken. Top chicken with olive mixture, and serve with orzo.
Ingredients you will need
Whole ChickenWhole Chicken
OlivesOlives
OrzoOrzo

Equipment

DifficultyNormal
Ready In21 m.
Servings4
Health Score23
Dish TypesLunchMain CourseMain DishDinner
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